How to Cope Successfully with Irritable Bowel Syndrome

Description

Irritable Bowel Syndrome is a complex problem with both physical and psychological symptoms. The aim of this book is to set out clearly and concisely these symptoms and the various treatments now available - conventional, complementary and alternative. This should enable sufferers to improve their lifestyle and either cure or manage their Irritable Bowel Syndrome

We are delighted to have received a foreword and commendation by Dr Alastair Forbes BSc MD FRCP ILTM Consultant Physician and Reader in Gastroenterology at St Mark's Hospital, London

Contents

Part One

• Understanding IBS
• What is Irritable Bowel Syndrome?
• Who gets IBS?
• What causes the pain of IBS?
• Should you see a Doctor?

Part Two

• Managing IBS
• Lifestyle
• Foods to avoid
• What foods should you eat?
• Coping with stress
• Pain-management

Part Three

• Treating IBS
• Medications for IBS
• Psychological treatment
• Complementary therapies and IBS

About the author

Richard Emerson is a specialist health writer and editor with over 25 years publishing experience. He is a member of the UK Medical journalists' Association and has contributed to a broad range of health reference and self- help books including - The Stress Factor, You & Your Heart, Get Fit Feel Fantastic, The Best Sex You'll Ever Have. Richard lives and works in Berkshire