Mouth Ulcer Treatments

Vantage Points - Mouth Ulcer Treatment

If you have a mild mouth ulcer, there are some steps you can take yourself to help your ulcer to heal more quickly:

• Use a soft toothbrush when brushing your teeth.
• Avoid eating hard foods, such as toast, and stick to soft foods that are easier to chew.
• Avoid eating foods that have triggered an ulcer in the past. You can read about foods that are known to trigger mouth ulcers here.
• Reduce your stress levels by doing an activity that you find relaxing, such as yoga, meditation or exercise
• You can prevent mouth ulcers by looking after yourself with good dental hygiene, taking extra care of your teeth and gums
• Please contact our UK online chemist direct by email info@vantagechemist.co.uk or phone 0845 094 1237 for any enquiries.