Cold and Flu

Vantage Points

• Many cold relief products contain two or more ingredients to treat different symptoms, such as paracetamol and a decongestant. If you take more than one cold remedy, check the label to make sure you are not doubling-up on the same type of ingredient or treatment.
• Topical decongestants such as Oxymetazoline, xylometazoline, phenylephrine must not be used for more than three to five days or the congestion can come back, worse than before, when treatment is stopped.
• Drink plenty of fluids, keep warm and try to rest
• Avoid spreading the cold to others - cover your mouth when sneezing or coughing
• Children under 12 years old must not take aspirin because it can cause a serious condition known as Reye's syndrome.
• People who take other medicines or have other medical conditions may be unable to take cold and flu tablets, and should check with the pharmacist. Please read individual product patient information leaflets for other warnings.

More information at NHS Choices